Break patterns. Build calm.
Show up the way you want to.
This is for you if…
- You feel stuck in reactive patterns
- You get overwhelmed and don’t know how to regulate in the moment
- You want to parent differently than you were raised
- You’re ready to take responsibility for your growth
This may not be the right fit if…
- You are currently in crisis or need immediate mental health support
- You are looking for diagnosis or treatment of a mental health condition
- You want therapy rather than goal-focused growth work
If this sounds like you, I encourage you to seek support from a licensed therapist. Your well-being matters.
Focus areas
What we work on together
Outcomes
What you’ll walk away with
The structure
How coaching works
Virtual sessions
Private, focused 1:1 time together via video call
In-person sessions
Face-to-face coaching available for local clients
Weekly or biweekly
Choose the cadence that works for your life
Ongoing support
Connection between sessions within agreed boundaries
Investment
Choose your path
All packages include personalized support and between-session resources.
6 sessions
Growth Package
$550
$92/session
Save $50Build momentum and start shifting your patterns with consistent support.
Get Started12 sessions
Deep Work
$1,000
$83/session
Save $200Create lasting, meaningful change with dedicated, long-term support.
Get StartedReady to start your growth?
Take the first step toward calmer, more intentional living.
Coaching services are non-clinical and are not a substitute for therapy, diagnosis, or mental health treatment. View Full Disclaimer